Next, separate the heads of broccoli and cauliflower from their stalks. Add milk, broth, rosemary and bay leaf. Squeeze garlic pulp from cloves and mash into a paste. The first soup of the season was a new recipe for Roasted Cauliflower and Broccoli Soup. This … Any flour will do. Roasted Cauliflower and Broccoli Soup. After chopping stem, put them in a small pan and boil until tender. I actually used two small red potatoes because that’s what I had. Makes 6 small cups of soup, or 4 bowls of soup. It’s not only tasty, but uses healthy oils and ingredients as well. Meanwhile, heat the butter in a large pot or dutch oven. Using a large soup pot, put butter in the bottom. Add the cauliflower florets to a medium bowl with the melted coconut oil, salt, and pepper. The thick-n-creaminess in this Broccoli Cauliflower Soup comes from a more traditional method of using flour. This creamy roasted garlic cauliflower soup has a rich, deep garlic flavour and ultra smooth texture you will love. Add the celery and carrot and saute for about 10 minutes. The recent sub-Arctic conditions have seen the return of two Winter warmers to my table: roasted vegetables and homemade soup. Method. Easy Roasted Tomato Soup with Roasted Cauliflower + Broccoli is a satisfying bowl full of vegetables that will fill you up and have you asking for seconds! Place the broccoli and cauliflower florets on the baking tray then drizzle with 1 tablespoon of olive oil and season with a bit of sea salt and freshly cracked pepper, to taste. 1 Tbsp olive oil 1 Tbsp unsalted butter 2 stalks celery, diced 1/2 yellow onion, diced 1 large carrot, peeled and diced 1/2 tsp salt 1/4 tsp black pepper Remove bay leaf from soup. Anyway, it made me think of this soup, which is a great thing to make with leftover cauliflower and broccoli. baking pans. It’s that simple. Don't skip the step of roasting the cauliflower - it adds a depth of flavor you don't get otherwise. Blend until smooth. Remove the bay leaf. Follow the recipe for my Cauliflower Chowder, swapping half of the cauliflower for broccoli. Cold weather doesn’t seem to end any time soon, so I had the perfect excuse to make this roasted cauliflower soup. Crisp tender broccoli, cauliflower and garlic slices simmered in a creamy, 4-cheese sauce base. Simmer until vegetables are softened. How to Make Roasted Cauliflower Soup. Place the pan in the oven, and roast the broccoli and cauliflower for 15 minutes, or until slightly caramelized. Prep Time: 30 mins. Drizzle with olive oil and season with kosher salt and ground black pepper. 1. Gluten Free Skillet Roasted Broccoli and Cauliflower Soup. With only five ingredients and five minutes of prep time, I hope this recipe will become a staple at your house, like it is at mine. Return 2 to 3 cups of the broccoli and cauliflower mixture back into the blender and puree until smooth. Vegan Broccoli Cauliflower Soup. Toss chopped cauliflower, broccoli and garlic with the olive oil, and roast for 30 minutes. Roasted Broccoli + Cauliflower with Parmesan Delicious Veggie side – fancy enough for your holiday table, but easy enough for weekly meal prep! This recipe is easily adaptable to your personal preferences. Place into the oven and roast for 15-20 minutes or until caramelized and fork tender. To make the broccoli cauliflower soup: In a large pot or dutch oven, heat olive oil over medium-high heat. 2) Build Flavor Once your roasted cauliflower is almost done, you’ll sauté onions in a soup pot until tender, then add garlic and vegetable broth. Bring mixture to a boil, then reduce heat to medium-low and simmer for 10 minutes. It’s also a fantastic way to get your kids to eat more veggies (as for many kids, a bowl of soup looks more inviting than a bowl of steamed broccoli and cauliflower). Sweet potato and chickpea curry. Creamy Roasted Cauliflower and Broccoli Soup adapted from Good Life Eats and My Bizzy Kitchen. This easy gluten-free and low-carb Cauliflower Broccoli Soup is made with puréed cauliflower, roasted broccoli, and a little cheese for a healthy, veggie-packed dish! Stir the soup over medium heat until well combined and heated back through. This has to be one of my go-to soups for winter. Toss to coat, then transfer the cauliflower to a baking sheet. Roasted cauliflower and broccoli soup. Roast for 25 minutes, until browned and tender. Mushroom rice. Made with everyday ingredients like garlic, cauliflower, carrot and broth, this soup is easy to make but still packed with flavour. This gives it a bit more of an interesting nutty taste, and does take a bit longer to cook. In a large bowl, combine all ingredients; toss to coat. Mix the florets with 2 tbsp of olive oil, salt and pepper. Add onion and garlic; cook until onions are translucent and garlic is fragrant about 2 minutes. "If you have some time to prepare all the veggies and potatoes (it probably took me 45 minutes to chop everything) then it's worth the work! The potato helps thicken it as well. We’re going back to cooking basics here, people. This soup was super creamy, I couldn't believe there wasn't milk or cream in it," says reviewer Sally Stall. Full of naturally developed flavor and topped with a garlic almond meal crumble, it’s amazingly Vegan and Gluten-Free. And you know why? Working in batches, add the soup to a blender or food processor and blend until pureed and smooth. Cook Time: 20 mins. Roasted cauliflower is key here—cauliflower develops caramelized notes with a greater depth of flavor as it roasts in the oven. If you made this easy roasted cauliflower and broccoli recipe, don’t forget to leave me feedback and rate it 5 stars. This delicious soup is just what the doctor ordered if you’re trying to stick to a healthy lifestyle. Simmer for 10-15 minutes, stirring frequently. I know you’ll love this keto low carb cauliflower soup! Transfer to 2 greased 15x10x1-in. ️If you are trying to eat healthier, cruciferous vegetables like broccoli & cauliflower should be at the very top of your daily list! If you had a bit more time on your hands you could make a roasted cauliflower and broccoli soup by roasting the florets at 180C in the oven for 15-20 minutes before boiling the ingredients together. Download your broccoli cauliflower soup recipe card with nutrition info! When cauliflower and broccoli are finished roasting, take ½ of cauliflower and place in a blender with 1 cup of stock. Potato Cauliflower and Broccoli Soup. Step 1 Preheat oven to 400 degrees F.; Step 2 On two sheet pans spread the broccoli florets and cauliflower florets evenly. Cut the heads of the broccoli and cauliflower into individual florets, place on a sheet pan, and toss together with olive oil, salt and pepper. Add 1 small Yukon gold potato, peeled and diced, to the recipe with the carrots. This soup highlights the sweetness of roasted cauliflower and garlic. Directions. This can be served as a main dish with crusty bread, or as a side to any meal. Instant pot butternut squash soup. Roasted Broccoli, Cauliflower and Carrots Soup is really the soup you want to eat if you’re looking for healthy vegan recipes. When the broccoli is finished roasting add it to the pot of pureed cauliflower and stir to combine. A full-flavor, low calorie, veggie packed soup! Just one cup of cooked broccoli … Not only do we now have broccoli and cauliflower soup, we also have a broccoli and cauliflower salad, and a roasted Mediterranean broccoli and cauliflower bake. Roasted Cauliflower Soup is SO creamy, healthy, easy to make and bursting with flavor! This simple roasted broccoli and cauliflower soup with crispy leeks and bacon will be your new favorite soup to warm you right up! Pressure cooker broccoli soup. Most importantly, you won’t believe how delicious this healthy Cauliflower Soup is. Directions. Preheat oven to 425°. Preheat oven to 175°C (195°C fan forced). Serve this on its own for a quick lunch or with salad and bread for a satisfying dinner. Then, slowly add in the 2 cups broth. It can be prepared in under 1 hour and tastes incredible. Add broccoli, the rest of the cauliflower, blended cauliflower, remaining 5 cups of stock, half and half, and thyme to the stock pot. This Creamy Cauliflower Soup is SO lusciously rich, thick and velvety, you won’t believe it’s low fat and low carb without any cheese or cream! The inspiration for the recipe came from a scrumptious potage I had tasted at our beloved local 100 Mile Table in Byron Bay. This creamy roasted cauliflower soup recipe is divine. That’s a lot of broccoli and cauliflower. Place in the oven to roast for 15 minutes. I’ve found throughout my soup making days that a soup … Because it rocks. Recipe by Stephanie5868. 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