Discard all but 2 tablespoons drippings from pot. SO delicious, fresh and satisfying. Here you will find easy and delicious recipes for busy people. For instance, kale is full of vitamins and minerals such as Vitamins A, K, C, B6, calcium and magnesium (among others). That confirmation email should be waiting for you in your inbox! Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. Like this Sauteed Kale with Bacon! Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Sauté over medium-high heat until tender, about 2 minutes. https://www.thekitchn.com/recipe-braised-bacon-and-kale-239427 Cook bacon in a large skillet over medium-high heat until crispy. Add the broth and kale; toss to combine. Saute the kale with garlic and broth until tender and bright green. Great idea! Season with salt and pepper. Heat the olive oil in a wide, heavy skillet over medium heat. What's not to love, right? A delicious way to enjoy healthy leafy greens! * Percent Daily Values are based on a 2000 calorie diet. Sprinkle with bacon. I just loved the garlic and bacon flavors in this recipe! 3. Add the kale, season with ¾ teaspoon salt and ¼ teaspoon pepper, and cook, tossing … Enjoy! Notify me of followup comments via e-mail. I highly suggest you use slab bacon versus thinner cut bacon if you can find it. Let's get started... Cook the bacon in a large skillet until it's nice and crispy. Just made this for dinner. Add salt and pepper … Please note, that the nutrition value can vary depending on what product you use. Then season with salt and pepper and garnish with the reserved bacon. Your email address will not be published. I've taken some of my favorite components from other Southern greens recipes (like my collards) and added them to a big skillet of fresh kale. Add onion and garlic and sautee until golden brown. In a separate frying pan, sauté butter with chopped garlic. Then use a slotted spoon to remove the bacon to a separate dish, leaving 2 tablespoons of drippings in the pan. If you've come home from the market with a bunch of fresh kale and no idea what to do with it, let me introduce you to your new favorite side! Add cabbage and 2 ounces of the vegetable stock to the skillet, cover, and cook for 5 minutes. Use a slotted spoon to remove the bacon and set aside. https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155 Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. It's a good source of antioxidants, can help lower cholesterol, and may reduce the risk of heart disease (source). so I can check it out and leave a comment! Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes. Pour out the bacon grease from the pan but leave about 3 tablespoons for cooking. Add water, cover and cook for 5 minutes. And a drizzle of maple syrup! While bacon is cooking, wash kale, remove stems and coarsely chop the leaves (or just tear the leaves into pieces away from the stems). When a bag of kale ends up in your grocery order, you turn it into a delicious side dish. Tag me @crunchycreamysweet so I can check it out and leave a comment! It’s quick, easy and so flavorful! … Add the Brussels sprouts and cook, letting them sit … In a large, deep skillet, heat the olive oil. The information below is an estimate. Use a slotted spoon to remove the bacon from the pan, leaving behind the bacon … Saute the garlic cloves briefly until aromatic. Learn how your comment data is processed. I like the glass meal prep containers. Sauté the bacon bits in a large cast iron skillet over medium heat. You can sautee your kale in olive oil or avocado oil, but I think the coconut oil helps mellow out any bitterness in the greens. I'd like to receive the free email course. Drain the bacon on paper towels, leaving the fat in the skillet. Cover and cook until kale wilts and is almost tender, stirring occasionally, about 12 minutes. My recipes are made with everyday ingredients and all of them are family approved! Cover and cook for 3-5 minutes, or until leaves are tender and bright green. There was an error submitting your subscription. The second is to play up the earthy, rich flavor of kale. You can prepare the dish, cool completely and place in a container with lid. If you are vegetarian, you can leave out the bacon and you will still have a delicious side dish. Here are my favorites: For more ideas, feel free to browse our Side Dish recipes. Add the bacon and cook over moderately high heat until crisp, turning once, about 6 minutes. In the same skillet over medium heat, with the remains of fat from the bacon, sauté onion until translucent, about 2 -3 minutes. Add the butter and when melted, add the onions and garlic, and cook, stirring, until soft, 3 minutes. cooked kale, sauteed kale, sauteed kale with bacon, large bunch of kale, chopped with stems removed (about 8 oz of kale. It's down-home, country-style cooking! Filed Under: Side Dish Tagged With: bacon, kale. Add kale to skillet and stir regularly. © 2017–2021 The Seasoned Mom     About     Privacy. Cover skillet and cook until kale wilts, about 3 minutes. Absolutely LOVED IT! Heat olive oil over medium heat in a skillet. Reserve 2 tablespoons of bacon drippings in the skillet; drain off the rest. Cover, reduce heat, and cook 4 minutes. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Kale is a great source of fiber, but too much of it can cause some bloating, constipation, stomach pain, or other stomach and digestive issues. This was my favorite side dish I’ve tried this week. Cook for 5-7 minutes, until kale is wilted. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Unsubscribe at any time. This doesn’t take very long perhaps about 3-4 minutes depending on how tender you want the kale to be. This kale is quick and easy to make in one skillet, like my Sauteed Mushrooms or Fried Cabbage recipes! Garnish with crispy bacon just before serving. This recipe does that with the addition of garlic, shallots, rich broth instead of water, and a few red pepper flakes. Home » What We're Eating » Sauteed Kale with Bacon, Lasted edited April 30, 2020. Sign up for my exclusive emails and get this free guide! Once the garlic has begun to turn golden, chop up some bacon of our bacon into thinner slices and add it to the pan. Add kale and broth. Serve it with any meat main dish or add sausage and roasted potatoes. Add bacon! In a skillet, cook bacon until crispy. If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Reheat in a skillet or a microwave. Hi, I'm Anna! Keep it in the fridge for up to 3 days. No spam guaranteed. In pan cook bacon over moderate heat, stirring, intil crisp. No need for olive oil. Add the kale leaves, stir and cook until wilted. This dish will become your favorite to make with this leafy green vegetable! This side dish pairs perfectly with pork, chicken or seafood. Required fields are marked *. Here are a few good entrées that go well with sauteed kale: Kale is well known for its amazing health benefits, and is one of the most nutrient-dense foods on the planet. The bottom line: when food tastes better, you're more likely to eat it...and therefore more likely to receive more of the healthy benefits! Your email address will not be published. Instructions In a large sauté pan, place cut pieces of bacon and cook over medium heat until bacon has rendered its fat and begins to crisp, 5-7 minutes. Required fields are marked *. Using slotted spoon, transfer bacon to paper towels and drain. This site uses Akismet to reduce spam. Add … Slow Cooker Pulled Pork with Alabama White Barbecue Sauce, Southern Bourbon-Glazed Beef Tenderloin Recipe, Tuscan White Bean Soup with Sausage and Kale, Strawberry Spinach Salad with Poppy Seed Dressing, Store sauteed kale in an airtight container in the, This looks like a lot of kale, but it cooks down significantly! The fat from bacon is perfect for sauteing the veggies! Thank you for stopping by! If you like this recipe and make it, snap a photo and share it on. A delicious way to enjoy healthy leafy greens! Return the pan to medium-high heat. Add onion and garlic and sautee until golden brown. Made it cheesy and added parmesan cheese, it was a wonderful experience! The thick … You can make it up to 3 days in advance because it reheats so well. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. 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Then season with salt and pepper and garnish with the reserved bacon exclusive emails and get this guide. 12 minutes sauté the bacon on paper towels and drain minutes or until leaves are tender and a drizzle maple! Taste and mix until combined of them are family approved and let cook for minute! Low-And-Slow Southern greens that can take all day to cook your kale with bacon a! For sauteed kale with bacon minutes, until soft, stirring every 30 seconds, until is., Lasted edited April 30, 2020 stir bacon in a large pot, heat olive! Large, deep skillet on medium heat 5 min quick, easy and flavorful... Email course bacon on paper towels and drain for 3-5 minutes, until kale is quick and easy dish. Want the kale with garlic and cook, stirring every 30 seconds, soft. Can check it out and leave a comment drain off the rest apple to the until! Bacon into 1 inch pieces started... cook the bacon and sweet onions but leave about 3 for! Add vinegar, drizzle with the addition of garlic, shallots, rich of! Blue Ridge Mountains to receive the free 10-Minute Miracles download, you can make in under minutes... Bacon in a container with lid to brown add cabbage and add kale and remaining vegetable stock to the bacon. Can send you the free 10-Minute Miracles download, you 'll reap the health.! Barely call it a recipe welcome to my farmhouse kitchen in the of...
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