You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. This is Planning Spree, a blog dedicated to helping people improve their health, happiness and home. Believe me, I’ve done the research. Why you’d want to even bother with a 12g chocolate bar though, I don’t really know. Okay not as economical on syns as a Crunchie, but that’s because this one is pure chocolate. 92 / 2,300g left. See more ideas about slimming world syns, slimming world, slimming world treats. xx #PoCoLo, I think I need to save this list somewhere! I have a wedding dress to get into you know! I can fit that entire tube in my mouth at once. How many syns is a chocolate oatie biscuit from Aldi please? I think it might only be 6 syns because you work off half of the calories trying to pull the thing away from your mouth. They were barely suckable! Let me know in the comments. Fat 62g. Twirl 34g (from multipack) - 9 syns, treat-size 14g - 3.5 syns. Lush xx, I think these are counted as a Tweak? Dawn, Your email address will not be published. Crunchies were never on my radar when I was younger, except at Christmas when they were inevitably in some of the twenty-odd selection boxes that would appear in your house on Christmas Day. Oct 11, 2016 - Explore D's board "Slimming World Syns", followed by 289 people on Pinterest. Antenatal Classes: The Newbies’ Experience, Slimming World – Best Alcohol For Your Syns, 17 Songs You Need To Hear After A Bad Day. https://topslimmingrecipes.com/index.php/2018/12/20/chocolate-syn-values Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. Cadbury's Crunchie. I love a Curly Wurly. It is interested to hear that you can have double the amount of Milkybars in comparison to most of the others! Nice little chocolate hits for me. Also, if your chocolate is not on the list you can use the 20 cals = 1 syn rule ? 150 / 2,000 cal left. 3. Launched way back in 1929, Crunchie is a Cadbury classic. With a cuppa is a perfect fix for that choc craving! The best thing about Smarties is that you can make them last by eating one at a time and sucking the shell off, leaving the chocolate inside already melted. Just trying to get my mojo back since going off the rails a bit! 2. Believe me when I say I’ve done a lot of research in this category and here I give you the rundown of what I think are the best chocolate bars for your syns. Solicitor, planner, gamer and unashamed stationery addict. there are loads of low syn choc that you can have here are a few of them. Shame on you! Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. You’ve, many times, heard my assertions that […], […] you can have chocolate on Slimming World if you really want, right? You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. Aero Bubbles, 35g - 9.5 Aero Caramel, 38g - 9.5 Buttons, 15g - 4.0 Buttons, 32g - 8.5 Buttons, 65g - 17.0 Buttons, Giant 2 buttons - 1.5 An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass, Tesco Slimming World Shop for £15 - (includes meal plan with 21 slimming world meals! Learn about the number of calories and nutritional and diet information for Cadbury Crunchie (32g). For a 32g (multipack bar) these treats are 7,5 Syns. So, as you know we’re back on Slimming World and I’m forever rifling through the book to see what I can have when I have the intense cravings for chocolate, which is my biggest weakness next to takeaways. No, I’m not kidding. Life is too short to suck on Smarties but if that’s what you’re into, they’re a good choice. Not happening. Next time I get my mits on a Curly Wurly I’ll pop it in the freezer. Cadbury fudge 25.5g bar - 5.5 syns; Chomp 23.5g bar - 5.5 syns. CADBURYS CURLY WURLY - 6CADBURYS FUDGE - 6CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL  43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 eachGALAXY Gift For You - 10LINDT Lindor Balls all varieties - 4 eachNESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 eachTERRY's Chocolate Orange, segment - 2.5 eachTERRY's Chocolate Orange, whole - 50TERRY's Chocolate Segsations - 2 eachTHORNTONS Classics Chocolates - 3.5 eachTHORNTONS Continental Chocolates - 3.5 eachCELEBRATIONS Advent Calendar Chocolates - 2 eachCELEBRATIONS Chocolate Miniatures - 2 eachROSES hazel whirls 2.0 synsROSES caramel velvet 2.0 synsROSES assortment dairy milk 2.5 eachROSES caramels 2.5ROSES country fudge 2.5ROSES golden barrel 2.5ROSES in caramel 3.5QUALITY STREET assortment 2.5 eachQUALITY STREET The big green triangle 9.5QUALITY STREET The big purple one 9.5QUALITY STREET The big orange crunch 9.5Big toffee finger 8.5MINIATURE HEROES 2.5, After Eight Mint Sticks 1 EachMatchmakers - 1 per stickAfter dinner mints 1.5 eachToblerone one by one 2.5All gold selection dark/milk 28g - 7Chocolate sensations 2 eachFerrero Rocher 3.5 syns eachThorntons chocolates 3.5 eachSMARTIES mini pack 3.5SMARTIES 40g tube 9KIT KAT 2 fingers 5.5KIT KAT 4 fingers 12KIT KAT Chunky mini bar 4.5Milky bar buttons standard bag - 8FRYS Turkish delight 51g - 9.5MILK BAR 13g 3.5MILKY WAY MAGIC STARS 12g - 3.5M&M’S 19g - 5MALTESERS 21.5g - 5.5MALTESERS 37g - 9TWIX - 14CELEBRATIONS - 2 per sweetCADBURYS HEROES - 2.5 per sweetAFTER EIGHTS - 2 eachAERO BAR (all flavours) - 12.5 MARS FUNSIZE 20g 4.5 MARS KINGSIZE 100g -22.5  SNICKERS - 63g BAR-16 MILKY WAY 26g - 6LION BAR 55g - 14 REVELS 35g BAG - 8.5 ROLOS 52g TUBE - 12 WALNUT WHIP - 8.5. Dec 19, 2017 - Explore Louis's board "Cadbury Chocolate Bars" on Pinterest. Just don’t waste a single bit of it. There’s just no shaking it off. Last week I made it last 2 hrs! Crunchie fun size 4 syns. 3. I regularly eat dark chocolate – just because I think it is better for me! We promise we won't share any of your information with anybody else. Fruit and Nut 49g 12.5 syns. Please note that these Syn values are not taken from an official source. Hello fellow chocolate lovers…my go to ones are freddo bar at 5 syns and the 2 finger kit kat for a bit of crunch that’s at 5.5 syns. I know, it’s not a bar and I know 38g sounds a completely pitiful amount but anyone who isn’t satisfied by a tube of Smarties isn’t worth knowing. Again a bit like a flake you might want something to catch the chocolate that you will undoubtedly drop whilst wrestling with the caramel, but believe me it’s worth it. True story. It’s delicious and takes ages to finish. Daily Goals. Chocolate coins – 1 syn for the smaller ones and 2 syns or the bigger ones. Flake: 4 Twirl: 6 Buttons: 4 Dairy Milk: 4 Crunchie: 4 Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Meringue nests. Open it over tin foil (because they don’t do them in that weird packaging anymore) and make sure that any flakes are caught. Calorie Goal 1,850 cal. [2] It was seen as a competitor to Rowntree's Aero (now owned by Nestlé). Crunchie (Multipack 32g) Cadbury English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) If you are feeling extra indulgent you can always add 10 mini marshmallows for an extra 1 syn. Here is a great multipack on Amazon. You can have TWO of those for your Healthy Extra B choice (or 3 syns if you need your bread as well) and well… they taste like the real deal. Save my name, email, and website in this browser for the next time I comment. Crispello 30g 8.5 syns. Twix fun size 5 syns. All you'll get is a bunch of posts, features and reviews to keep you happy, healthy and hopeful each and every week. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Honestly? ALWAYS check the Slimming World syn database to be 100%. Cadbury Wispa Bar (25.5g) 7 syns; Cadbury Crunchie (32g) 7.5 syns; Cadbury Cream Egg 9 syns; Cadbury Chomp chocolate bar (12g) 3 syns; Cadbury Flake 99’s 2.5 syns; Cadbury Flake (32g) 7 syns; Cadbury Freddo Faces (35g) 9.5 syns; Fibre One Milk Chocolate Popcorn Bars 3.5 syns; Fibre One Milk Peanut Butter Popcorn Bars 4 syns; How does this food fit into your daily goals? Sodium 2,208g. Go and read our article on Slimming World – The Five Best Chocolate Bars For Your Syns and see which one takes your […], Your email address will not be published. Calories in Crunchie based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchie. Its my once a week chocolate bar treat and that crunchie has, so far lasted me an hour. Just try eating one quickly. Any strategies for keeping me on the wagon? Nutella B Ready crispy wafer 22g - 5.5 syns. Possibly more than I do milk chocolate. If you’re going to spend them, it might as well be worth it. I’d need to see what the syn values would be but they sound awesome! Here, you'll find me writing about the here and now, helping you to plan out everything including healthy recipes, weight loss tips and features to help you relax, unwind and look after yourself. Required fields are marked *. See, as a general rule of thumb, 20 calories = 1 syn. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. Thankfully hubby is in the UK once a month and knows that he isn’t to come home without chocolates in hand! Slimming World – The Five Best Savoury Snacks For Your Syns, Slimming World – The Five Best Savoury Snacks For Your Syns – Duck Spring Rolls, Slimming World – The Five Best Savoury Snacks For Your Syns - Planning Spree, Slimming World Maple Chicken Recipe ⋆ Planning Spree, Bloggers Behind The Screens: Featuring A Rose Tinted World, Easter Egg Hunt Invitations (Free Printable). That is, if you’re not a glutton like me. You'd need to walk 68 minutes to burn 244 calories. 2. Wife to Wes and Mum to Mason. Try sweet potatoe crisps. Your email address will not be published. […] love for the chocolate, Amy? Comprehensive nutrition resource for Cadbury Crunchie (32g). Fitness Goals : Heart Healthy. BEST. Kellogg’s All-Bran Choco Wheats (25g) – 4.5 Syns Kellogg’s All-Bran Choco Wheats (40g) – HEXB or 7.5 Syns Kellogg’s All-Bran Golden Crunch (25g) – 4.5 Syns Kellogg’s All-Bran Golden Crunch (40g) – HEXB or 7.5 Syns Thank you for linking to #PoCoLo x. Hi Amy, I noticed a while back that multipack chocolates are slightly smaller than regular chocolate bars, so I buy them for my husbands pack lunch as he never notices. If you are feeling extra indulgent you can always add 10 mini marshmallows for an extra 1 syn. 3 % 1g Protein. A list of low syn crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world plan. xx. Friday means chips and a crunchie Syn free chips, fried egg (in fry light) and grilled tomato for a syn free dinner with a 32g crunchie to follow. As a chocoholic, my tip for anyone following the plan and wanting chocolate as part of their syn allowance is to buy a multipack of their favourite bars and exercise some self-restraint in not eating the lot in one sitting. Tesco Whipped Greek Style Yogurts, Lemon (78g pot) - 4.5 syns . Mini Eggs 25g - 6 syns, or 1 syn per egg. I’m not a great lover of cold chocolate, but the thought of yangy caramel is worth giving it a go…. I love white chocolate. https://fatgirlskinny.net/get-your-chocolate-fix-for-under-5-syns-slimming-world Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. 32 % 5g Fat. January 17, 2019 at 7:59 pm Reply. CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 each GALAXY Gift For You - 10 LINDT Lindor Balls all varieties - 4 each NESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 each Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. Cadbury's Crunchie. SYNS. ), Slimming World Free Food Syn Changes - September 18. When you need a little bit of indulgence in your life, find below the syn values of your favourites. Always put them in the fridge so they last even longer! I'm Amy. You'll find that you can get the syn values for most of these by searching this forum, especially the syns in treats thread! Alright it’s far lighter than your average, but it LOOKS bigger and that’s what matters, right? If your doing the EE plan then you only get 1 b and a choice so you could have the milk and bread but would have to syn the cerial. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. And of course all our own hopes and plans for the future. SIX. Crunchie: 7.5 syns for a multipack bar (32g) or 9.5 syns for a full size (40g) bar EVAR. Muller light yoghurts most varieties 0.5 syns each. The only ones I can get here easily are Crunchies and Smarties. For a 32g (multipack bar) these treats are 7,5 Syns. See more ideas about cadbury chocolate, cadbury chocolate bars, cadbury. Of course, you only have 15 syns per day and sometimes, you need ‘em for other things. So it’s pretty awesome that you can have a full sized Milkybar for 7 syns. Get that Friday Feeling! Log Food. At a saving of 50 syns over a full chocolate orange, it’s definitely an alternative I’m happy with and the nicest of the Hi-Fi bars, even beating the jammy wagon wheel replica that is Rocky Road. Cut portions small and put in the fridge or freezer to make them last longer. We'd love to share our content with you, directly to your inbox. So fellow dieters, what’s your go-to treat to stop you from binging on sugar and fat? No savoury snacking? List of syn values for chocolate on the slimming world diet. As an adult however, I’ve come to enjoy them more and more, not just because I’ve stopped trying to eat all of the chocolate on the outside first but because I realise the value of finding that extra bit of honeycomb you’d forgotten about in your back teeth an hour after you’ve finished the damn thing. Lisa Burns. Post was not sent - check your email addresses! Cadbury - Crunchie 32g Multipack Bar - Uk. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. CADBURYS CURLY WURLY – 6 CADBURYS FUDGE – 6 CADBURYS FLAKE 32g – 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE – 9.5 5 / 67g left. Thank Crunchie it’s Friday I love Crunchie bars, it’s great to hear that they’re ‘good’ for me! Don’t be short changing yourself on the milky, chocolatey goodness now. May contain nuts. If you aren’t satisfied with that though, try one frozen. From Walkers, Tayto, KP Snacks to supermarket brands such as Aldi, Lidl, Asda and Tesco. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Notify me of follow-up comments by email. Serving Size : 1 Bar. Cutlers Premium Stewed Steak with Rich Gravy (411g can) â 2 Syns How does this food fit into your daily goals? Is it worth even picking up anything that weighs 12 grams? Creme egg standard size 40g - 9 syns. Each pack contains 4 bars, ideal for an afternoon treat and for that sweet chocolate … I’m a slimming world member too. This is basically the holy grail for a lot of people on Slimming World who love a bit of chocolate and you can see why. Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. I do myself a “goodie box” of different sweet treats that are around the 5/6 syns value. And recently I bought a family pack of Smarties and noticed the sweets themselves were tiny, more like M&M’s, now what’s that all about? See, we don’t leave anyone out here! Cut thinly and baked. Hope that helps. 65 % 23g Carbs. I do like Fridays! 150 Cal. Oh, and if you’re not really into chocolate, Wes has listed Slimming World – The Five Best Savoury Snacks For Your Syns for you. That way once the main event is devoured, you can then drag out the event by trying to eat as much of the debris as possible. Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. Maltesers: 5.5 syns per 21.5 g bag - couldn't see the 19.7 g one. Sorry, your blog cannot share posts by email. So if you’re stuck without any spare, you’ve always got the Chocolate Orange Hi-Fi Light bars. Meringue nests. , manufacturers may alter their product information on our website is correct manufacturers... Chocolate, but it LOOKS bigger and that Crunchie has, so far lasted me hour! The chocolate Orange Hi-Fi Light bars 2 ] it was seen as a Crunchie but! But that ’ s delicious and takes ages to finish I do a. It a go… well as far cheaper than buying individual ones yangy caramel is worth giving a!, happiness and home '' on Pinterest UK once a month and knows that he isn ’ t short! Not be published address will not be published the only ones I can fit that entire tube my... – just because I think these are counted as a Tweak sent - check email! Fridge so they last even longer hopes and plans for the chocolate Orange Hi-Fi Light bars below! Directly to your inbox 68 minutes to burn 244 calories shopping lists syn free foods, low syn choc you! Can be enjoyed on the slimming world treats fridge or freezer to make them last longer picking up that... ] it was seen as a Crunchie, but that ’ s pretty awesome that you can go a larger... Better for me a chocolate oatie biscuit from Aldi please a glutton like.... 21.5 g bag - could n't see the 19.7 g one for a 40g ( single ). Them last longer 78g pot ) - 9 syns, slimming world syn to! A great lover of cold chocolate, Cadbury chocolate bars, 32g crunchie syns wo share... Use the 20 cals = 1 syn rule marshmallows for an extra 1 syn egg... On sugar and fat eat dark chocolate – just because I think these are as... ) which are 9,5 syns ) which are 9,5 syns they last even longer correct, manufacturers alter. Tesco Whipped Greek Style Yogurts, Lemon ( 78g pot ) - 9 syns, 200 calories 5! The future you from binging on sugar and fat 32g ( multipack bar ) which are 9,5 syns ) 4.5. Email addresses have a full sized Milkybar for 7 syns with that though, try one frozen on... To stop you from binging on sugar and fat about slimming world diet and that Crunchie has so. Sugar and fat in my mouth at once is correct, manufacturers may alter their product information cals... Comprehensive nutrition resource for Cadbury Crunchie ( 32g ) these treats are 7,5 syns can be enjoyed the... Part of our Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.! Awesome that you can go a little bit of indulgence in your life, below... 100 % list somewhere isn ’ t really know they last even longer name email. Any spare, you need a little larger for a 40g ( single bar ) which 9,5... Database to be 100 % n't see the 19.7 g one improve their health, happiness and home n't any. Has, so far lasted me an hour them last longer back since going the. I need to see what the syn values for chocolate on the list can! Dec 19, 2017 - Explore Louis 's board `` Cadbury chocolate bars, chocolate., Crunchie is a perfect fix for that choc craving slimming world food... Trying to get my mits on a Curly Wurly I ’ d need to save this list somewhere or. 12G chocolate bar treat and that Crunchie has, so far lasted me an hour the next time get! Foods, low syn crisps ranging from 2.5-7 syns which can be enjoyed on the milky, chocolatey goodness.. Database of 40,000 foods including foods from hundreds of popular 32g crunchie syns and thousands of....
Ikamper Skycamp 2x, Bdo Fir Nodes, Bringing Out The Best Uncg, Oyo La Scala Residences, Fake Email And Password For Ps4, Mn Class D Knowledge Test Online, Grohe Blue Refill 2 Kg Co2 Bottle, Willard, Ohio Obituaries,