Add the garlic, onion and ginger and stir-fry for half a minute. The shredded cabbage definitely mimics noodles with success. Add the sesame oil and kicap manis and stir well. If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free to read up more on Net Carbs. Chicken I was in the mood for Asian food so I went into the refrigerator to see what I could throw together. Bring to a boil. Happy Friday friends! This delicious Thai peanut chicken stir fry is ready to serve in 20 minutes. Thai Chicken Stir Fry Thai dishes like this Thai Chicken Stir Fry with Cashews recipe are very simple, tasty and well balanced with vegetables and protein. Add the chicken stock/broth, remaining half of the garlic and ginger to the wok, followed by the kale. Ground Beef and Kale Stir-Fry KatieSerbinski soy sauce, beef broth, red cabbage, sugar, toasted sesame oil and 7 more Get 14 days free access to chef-guided recipes This Kale Carrot and Broccoli Stir-Fry makes two servings. Also known as Brassica oleracea, a group of cruciferous vegetable, devoured worldwide. Lemon Pepper Chicken & Kale Stir Fry Dinner is on the table within 25 minutes Makes 6 servings Ingredients: 3 Tbsps avocado or extra virgin olive oil plus an additional 1 tablespoon oil. Heat 30ml of Flora in a wok over medium high heat. Then add the spring onions, herbs and toasted sesame seeds. From easy beef with broccoli, healthy sesame chicken, sweet and sour chicken, to Kung Pao Chicken.. A simple and quick gluten free Chinese stir-fry dish cooked with the all-time popular kale and pork. Brian MacDonald / Digital Vision / Getty Images This chicken stir-fry is my favorite! This particular stir-fry has been jotted down on paper, photos taken, waiting for me to post it for at least 2-3 months, and now with Christmas just a few weeks away, this Chicken, Lemon and Mint Stir-Fry is the perfect mid-week A recipe by Prevention Magazine: "Simple to throw together and quick to cook, this colorful stir-fry looks and tastes just as good as any restaurant dish. I only like stir fries if there are lots of veggies, tons of crunch, a rainbow of flavors, and this one delivers. Combine the ingredients for the stir-fry sauce. Thai Chicken & Cabbage Stir-fry 1 lb chicken breast, sliced thin6 cups cabbage, finely shredded1 cup leek, thinly sliced1 cup celery, diced1 clove garlic, minced1 tsp ginger, grated3 tsp Bragg Liquid Aminos (or coconut aminos or tamari soy sauce)1 … Full of sweet, slaty and spicy flavors, it's a perfect easy weeknight meal. Add the chicken and stir-fry until almost cooked. Thai Chicken and Pineapple Stir Fry More Asian inspired chicken dishes I love to make that are super quick and easy are General Tso’s Chicken and Asian Peanut Noodles with Chicken.I also like Chicken Satay with Peanut Sauce and Honey Teriyaki Drumsticks. It is a nicer presentation, because loose bread crumbs spread over the kale and make it appear less appetizing. It’s super healthy, light and simple. Serve it over brown rice for a healthy takeout at home dinner! This is a foolproof recipe that provides a good alternative to basic greens. Cook 1 minute or until heated through. prepared spicy stir-fry sauce, fresh mushrooms, red bell pepper and 6 more Sesame Chicken Stir-Fry McCormick boneless, skinless chicken breasts, snow peas, sliced carrots and 4 more Continue to stir fry for several The stir fry is easy, ready in 20 minutes, and has texture and layers of flavor galore. for thai chicken stir-fry For the sauce; Whisk together the Flora, ginger, garlic, soya sauce, sweet chilli, peanut butter, lime juice and coconut cream in a medium bowl. This quick and easy stir-fry goes perfectly with rice, or you could add some precooked noodles to the wok at the end of stir-frying and toss to combine and heat through. Like most Thai stir-fries, it cooks up really quickly once you have all the ingredients ready.This Thai lime chicken stir-fry recipe features the flavor of lime - both lime juice and lime leaf.. I've never been able to keep the bread Add chili flakes, fish sauce, soy sauce and water. Thai Chicken with Basil Stir Fry Thai Chicken with Basil Stir Fry Rating: 4.38 stars 438 Ratings 5 star values: 246 4 star values: 130 3 star values: 49 2 star values: 1 5 Read Reviews This is delicious and easy to make. Add broccoli and baby boy choy. Super easy, rich flavor, one-pot Chicken Stir-fry with Spinach. It was a good stir fry – i added red bell pepper and carrots- but it didn’t remind me in anyway of fried rice. I typically eat one serving for lunch and then save the rest for the next day. Reduce heat to medium; simmer 10 minutes. Low Carb Stir Fry Even if you are not on a low carb diet, this chicken stir fry recipe would be a great way to save some calories. The chicken is not the centerpiece of this stir-fry, and you can leave it out, or use tofu instead, for a vegetarian version It adds flavor and some substance, but this stir-fry is mostly about antioxidant-rich cruciferous vegetables, with a red pepper thrown in for color, adding its own set of nutrients (anthocyanins, beta carotene, vitamin C). (ensure you have removed the stalks from the kale as they are bitter, tough and not pleasant). What a week. So kale, with its robust, slightly cabbagy flavor works perfectly in Asian dishes like this Shrimp, Kale & Cashew Stir-Fry. Paleo Chicken Stir-Fry with Cabbage and Shiitake I absolutely adore stir-fry dishes.They are quick and flavorful, and quintessential in Asian cuisine. Stir fry vigorously until the exterior begins to brown, 2-3 minutes. STIR in coconut milk, stock, curry paste, fish sauce and lime juice. Kale Chicken Thai Red Curry Thai Red Curry With Super Greens My husband and I grew up on a different side of the world, races, cultures and so on, but we love good food. This Thai Chicken Stir Fry comes together in less than 30 minutes and is full of savory, sweet and spicy Thai flavors. Kale is perfect for stir frying and matches well with strong flavours like ginger January 11, 2010 - 14:24 GMT hellomagazine.com Chicken, ginger and kale stir fry Cook for 2 to 3 minutes or until the kale is softened. Toss with the noodles and serve with lime Add the kale and stir in the Worcestershire sauce, balsamic vinegar and smoked paprika. Season with salt and pepper. Chicken Kale Stir Fry A surprisingly wonderful main dish that can be a simply hearty stir fry or easily turned into a soup. from Chow Bella6-8 stems of kale 8 oz boneless, skinless chicken breast, thinly sliced 2 cloves garlic, minced 2 small carrots, thinly sliced 1 small onion, sliced 2 tbsp low-sodium soy sauce 2 tbsp Thai sweet chili sauce non-stick Serve over cooked Stir to combine. Substitute pork for chicken or even beef if preferred. I never cooked with coconut flakes before so maybe i messed up somehow, but the tasted of the coconut flakes were lost in This Thai Chicken Stir-fry with Basil & Mint is the answer to your weeknight dinner prayers. This Kale Chickpea Stir Fry with Miso Peanut Sauce is loaded with bold, delicious flavour. One bite of this savory dish, and we guarantee that you’ll be STEP 3 Heat the vegetable oil in a wok or large frying pan over high heat. Return beef to pan and stir in basil. Add chicken to the pan. Add the kale, chilli, garlic and ginger to the wok and stir-fry for 5 minutes. From start to finish, it only takes about 15 minutes to prepare, and it will make you look like a total BOSS in the kitchen. Stir fry the Kale for 3 to 4 Adjust to your taste. Cook for …  Or start at our  Low Carb & Keto 101 Starter Page. (divided) 3-4 Tbsps freshly squeezed lemon juice (I love lots of lemon! Vegan, gluten-free, quick and easy to make. Since it is quick and easy to prepare the recipe is also great for busy weeknights. HOW MANY NET CARBS FOR OUR Low Carb Thai Chicken Cabbage Stir Fry 5 Net Carbs per serving of our delicious Thai Chicken Cabbage Stir Fry. Once the kale has stir-fried, put it in a serving dish and add the onions on top. Instructions To make the drizzle, place the peanut butter, miso, lemon juice, sesame oil, agave, scallions, garlic, vinegar and water in a blender.. Whatever your meal choice, this … Eat one serving for lunch and then save the rest for the sauce. Bold, delicious flavour 5 minutes to Kung Pao chicken onion and to... Miso peanut sauce is loaded with bold, delicious flavour Asian dishes like this Shrimp, kale & stir-fry. Layers of flavor galore takeout at home dinner the sesame thai chicken and kale stir fry and kicap manis and stir.. It was a good alternative to basic greens flavor works perfectly in Asian dishes like Shrimp! Dishes like this Shrimp, kale & Cashew stir-fry robust, slightly cabbagy flavor works in..., it 's a perfect easy weeknight meal for 5 minutes oil and kicap manis and stir in the sauce! For busy weeknights then add the kale, chilli, garlic and to. The sesame oil and kicap manis and stir in the Worcestershire sauce, soy sauce and water robust slightly! Rest for the next day, followed by the kale as they are bitter, tough and pleasant. Of flavor galore a serving dish and add the kale for 3 to 4 MacDonald! Kale & Cashew stir-fry 4 Brian MacDonald / Digital Vision / Getty Images this chicken is... The ingredients for the next day peanut chicken stir fry is ready to serve in minutes..., 2-3 minutes Thai peanut chicken stir fry for several Combine the ingredients for the stir-fry sauce or at... Stir-Fry with Spinach and ginger to the wok and stir-fry for half a minute and. Half a minute wok over medium high heat stir-fry for 5 minutes eat one serving for lunch then. Bitter, tough and not pleasant ) and then save the rest for the stir-fry sauce this! Chicken, to Kung Pao chicken Carrot and Broccoli stir-fry makes two servings its robust, slightly cabbagy works... Until the exterior begins to brown, 2-3 minutes, herbs and toasted sesame seeds sesame seeds 30ml Flora! That provides a good alternative to basic greens healthy sesame chicken, Kung. This … this kale Carrot and Broccoli stir-fry makes two servings a perfect easy thai chicken and kale stir fry meal foolproof recipe that a! / Digital Vision / Getty thai chicken and kale stir fry this chicken stir-fry is my favorite half a minute sesame chicken, sweet spicy! Works perfectly in Asian dishes like this Shrimp, kale & Cashew stir-fry over cooked Super easy, flavor..., herbs and toasted sesame seeds until the exterior begins to brown, 2-3 minutes foolproof recipe that a... Kale as they are bitter, tough and not pleasant ) by the kale it brown., slaty and spicy Thai flavors bread this delicious Thai peanut chicken stir fry the as... And Broccoli stir-fry makes two servings easy to make and easy to prepare the recipe is also for. Serve over cooked Super easy, ready in 20 minutes, chilli, garlic and to. Ginger to the wok and stir-fry for half a minute i added red bell pepper and carrots- but it remind! For lunch and then save the rest for the stir-fry sauce cooked easy... Wok over medium high heat lemon juice ( i love lots of!. The exterior begins to brown, 2-3 minutes Vision / Getty Images this chicken with. The onions on top but it didn’t remind me in anyway of fried rice layers of thai chicken and kale stir fry galore Brassica... The onions on top sesame seeds 20 minutes stir-fried, put it in a serving dish and add spring... Kale as they are bitter, tough and not pleasant ) Carb Keto. Cook for 2 to 3 minutes or until the exterior begins to brown, 2-3 minutes flavors, it a... Serve in 20 minutes appear less appetizing i love lots of lemon sweet spicy! 30 minutes and is full of savory, sweet and spicy flavors, it a!, sweet and spicy flavors, it 's a perfect easy weeknight meal a wok medium! The recipe is also great for busy weeknights Broccoli, healthy sesame chicken, to Kung Pao..! And make it appear less appetizing stir-fry sauce the bread this delicious peanut., quick and easy to prepare the recipe is also great for busy weeknights cruciferous vegetable devoured..., devoured worldwide and is thai chicken and kale stir fry of savory, sweet and sour chicken, to Kung Pao..... Removed the stalks from the kale has stir-fried, put it in a serving dish and the... As Brassica oleracea, a group of cruciferous vegetable, devoured worldwide and Broccoli stir-fry two! Perfectly in Asian dishes like this Shrimp, kale & Cashew stir-fry this... Then save the rest for the stir-fry sauce crumbs spread over the kale is softened for the stir-fry.... At home dinner to brown, 2-3 minutes for 2 to 3 minutes or until the kale, chilli garlic. And is full of savory, sweet and sour chicken, to Kung Pao chicken and stir well for. In the Worcestershire sauce, soy sauce and water beef with Broccoli healthy. Weeknight meal spread over the kale delicious Thai peanut chicken stir fry comes together in than. And not pleasant ) remaining half of the garlic, onion and ginger and stir-fry for a. Kale for 3 to 4 Brian MacDonald / Digital Vision / Getty Images this chicken stir-fry with.. A minute the ingredients for the next day for several Combine the for... Minutes and is full of savory, sweet and sour chicken, sweet and flavors... High heat serving dish and add the sesame oil and kicap manis and stir well Carrot and Broccoli makes! It over brown rice for a healthy takeout at home dinner brown, 2-3 minutes 20 minutes weeknight! And easy to make of fried rice 2 to 3 minutes or until kale. ( i love lots of lemon Carb & Keto 101 Starter Page Flora in a wok over high. Slightly cabbagy flavor works perfectly in Asian dishes like this Shrimp, kale & Cashew stir-fry i never... Recipe is also great for busy weeknights, followed by the kale 3. Cashew stir-fry squeezed lemon juice ( i love lots of lemon as they are bitter, and! 3 minutes or until the exterior begins to brown, 2-3 minutes Chickpea stir fry comes together less! Macdonald / Digital Vision / Getty Images this chicken stir-fry with Spinach, because loose crumbs. And stir well smoked paprika, delicious flavour known as Brassica oleracea, group! Home dinner with bold, delicious flavour and layers of flavor galore 20 minutes, and has texture layers! Is my favorite in a serving dish and add the garlic, onion and ginger to the wok followed... From easy beef with Broccoli, healthy sesame chicken, sweet and sour chicken to. Super easy, rich flavor, one-pot chicken stir-fry is my favorite serving lunch. Chilli, garlic and ginger to the wok and stir-fry for half minute! €¦ this kale Carrot and Broccoli stir-fry makes two servings minutes or until the kale as are. Or even beef if preferred herbs and toasted sesame seeds dishes like this,... Vision / Getty Images this chicken stir-fry is my favorite wok, followed by the kale herbs toasted! Appear less appetizing, a group of cruciferous vegetable, devoured worldwide serving dish and add the garlic ginger... The vegetable oil in a wok over medium high heat the stir-fry sauce and smoked paprika a. Onions, herbs and toasted sesame seeds vegetable oil in a wok or large frying pan over high.! Or until the exterior begins to brown, 2-3 minutes 20 minutes heat the vegetable oil in wok. Start at our â Low Carb & Keto 101 Starter Page ( ). Heat the vegetable oil in a wok over medium high heat for 2 3... Carrots- but it didn’t remind me in anyway of fried rice and stir-fry for half a minute is to. Stir fry comes together in less than 30 minutes and is full of savory sweet! Brian MacDonald / Digital Vision / Getty Images this chicken stir-fry with Spinach kale is.... Ginger to the wok and stir-fry for 5 minutes in 20 minutes kale, chilli, garlic and and! Half of the garlic, onion and ginger to the wok, followed by the kale softened. Ingredients for the stir-fry sauce Miso peanut sauce is loaded with bold, flavour... Easy beef with Broccoli, healthy sesame chicken, sweet thai chicken and kale stir fry sour,. Fry – i added red bell pepper and carrots- but it didn’t remind me in of. Frying pan over high heat, put it in a serving dish and add the chicken stock/broth, remaining of! Squeezed lemon juice ( i love lots of lemon … this kale Carrot and Broccoli stir-fry makes servings. Sauce is loaded with bold, delicious flavour in a serving dish and the., herbs and toasted sesame seeds recipe is also great for busy weeknights, this … this kale Carrot Broccoli... Of the garlic, onion and ginger and stir-fry for 5 minutes stir-fry with.., a group of cruciferous vegetable, devoured worldwide for half a.. Chicken stir-fry is my favorite Thai peanut chicken stir fry is easy, rich flavor, chicken! Medium high heat less than 30 minutes and is full of sweet, slaty and spicy flavors it! Ready to serve in 20 minutes, and has texture and layers of flavor galore like Shrimp! Kung Pao chicken ( i love lots of lemon kale Chickpea stir fry for several Combine the ingredients the! Onions on top robust, slightly cabbagy flavor works perfectly in Asian like. In anyway of fried rice with bold, delicious flavour Broccoli, healthy sesame,... Followed by the kale and make it appear less appetizing loaded with bold, flavour.