Good morning! Roast veggies at 425ºF for about 20 minutes. Thanks for making it and for taking the time to leave a comment + star rating. Watch the veggie and kale though cuz it can cook fast. Cover and chill for 2 hours. Broccoli salads are a fun way to give your body all the essential nutrients it needs, without losing any of the nutrients in those fresh foods by cooking them. If needed, add an extra splash of lemon to brighten it back up before serving. Cover, reduce heat to low, and cook until the water is absorbed and the grains are tender, about 12 to 15 minutes. Chop some coriander … Made it super simple by microwaving the sweet potato and broccoli. . © 2021 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Your feedback is so helpful for the EBF team and our readers! Broccoli chickpea salad with curry flavors with an amazing tahini dressing. Preheat the oven to 400°. Toss to combine. This salad is as flavorful and nutritious as its bold colors would suggest. This salad is packed with many so many healthy foods and given that it involves many of my favorite foods, I knew I was going to fall in love with it. Your email address will not be published. Serve immediately or … I’m so pumped you loved this salad. , This is seriously SO good! It’s a cold grain salad – so think kind of along the lines of a cold pasta salad, but with quinoa! I’m sorry you weren’t impressed with the recipe. I normally don’t eat salad if I can help it, but this is the best salad I have ever had. I’m so glad you’ve been loving this salad. I also love to substitute the cheese with goat cheese, or just leave it off if you want to go vegan with it. I just reported them. I so appreciate it! Everything we love! I really appreciate it. Reset with this healthy beet salad recipe featuring superfoods like carrot, quinoa, spinach, edamame and avocado. Add broccoli slaw, chickpeas, carrots, quinoa, basil, and mint to bowl; use tongs to toss well until dressing coats all ingredients. Place quinoa and water in a medium saucepan and bring to a boil. I’m glad this recipe was a hit with your family. Add the quinoa, 1¼ cups water, and a pinch of salt to a small saucepan and bring to a boil. You can never go wrong with roasted veggies and I love the fact that the kale is roasted too and gets a little crunchy, making it like having kale chips in your salad. I’m so glad this salad was a hit. Add the chicken, the remaining lemon slices, the broccoli, the quinoa, arugula, walnuts, cranberries and mint to the dressing; toss to combine. Once cooled add the carrot, bell pepper, red onion, chickpeas, cauliflower, broccoli, and parsley to the bowl with the quinoa and stir to combine. It was perfect! So glad this salad was a hit! I would make this again in the future for sure! https://www.strongroots.com/usa/recipes/broccoli-purple-carrot-bites-salad Add quinoa, water, and salt to a rice cooker and cook until fluffy. So quick and easy to make, Yay!! Broccoli & Purple Carrot Bites Cabbage Noodle Bowls, Broccoli & Purple Carrot Bites Hummus Pizza, Broccoli & Purple Carrot Bites w/ Coconut Curry Hummus, Broccoli & Purple Carrot Bite Summer Quinoa Salad, © Strong Roots 2019. I so appreciate it. Thanks for making it and for coming back to leave a comment + star rating. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Toss dressing over quinoa/vegetable mixture. This broccoli salad is packed with delicious veggies: Broccoli provides valuable micronutrients, antioxidants, and fiber , Make sure to tag your recreations: #eatingbirdfood. I just made this and it looks amazing! As the salad sits it tends to soak up the dressing and become dry. . Thank you for sharing, I look forward to having this again! Great as a gluten-free vegetarian main! Roasted broccoli, spinach, purple cabbage, carrots and quinoa, topped with green onions and chopped peanuts. Fabulous! <3, Love this recipe…didn’t have quinoa, so used couscous…also subbed in brussel sprouts for broccoli & spinach for Kale….everyone loved it, So glad this salad was a hit, Lynda! Thanks for coming back to leave a review, Christian. I’m so glad you enjoyed this salad, Jillian! Thanks for making it and for coming back to leave a comment + star rating. Once your veggies are nice and roasted, remove from the oven and combine them with the quinoa. The easy and creamy sesame dressing seals the delicious deal. This vegan salad packs plenty of protein and fiber for a satisfying lunch that’s perfect for meal-prep — plus it takes less than 20 minutes to throw together. A delicious roasted broccoli quinoa salad with roasted sweet potatoes, kale and a flavorful lemon dressing. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. ★☆ I love this recipe Brittany! Crave-worthy Broccoli Salad – The Ingredients The Fresh Produce. I added goat cheese instead of feta and it was still really good. It tastes wonderful warm, right after mixing the warm roasted veggies with the quinoa, but it also stores well in the fridge and tastes great cold as well. 40 ml olive oil 10/10 will definitely be making this a staple! I hope you love this salad! 6-8 Broccoli &Purple Carrot Bites This beet salad is tender, crisp and irresistible! Normally I don’t leave reviews but this was absolutely delicious! Add the quinoa, 1¼ cups (2½ cups) water, and a pinch of salt to a small saucepan and bring to a boil. I meal prep this for work on Sunday. I have to thank my boss for sending me the original recipe that I used as an inspiration when making this dish. Thank you so much for letting me know. How long does this stay good in the fridge? Thanks for making my recipe and for coming back to leave a comment + star rating. Sprinkle with the walnuts and bacon just before serving. Thanks for sharing this awesome dish Brittany! Unfortunately, I did not have any feta so I omitted it and also added about 1.5 extra tablespoons of oil–it coated the salad perfectly. 1 ½ pounds broccoli (about 2 large or 3 medium heads) or 16 ounces shredded … Toss broccoli and sweet potato chunks with enough olive oil to coat and season liberally with salt and pepper. To prepare this healthy and delicious salad, first, peel the carrots and then slice or dice them into bite-sized pieces. We ended up spending the evening with the same couple we went to Vegas with — made dinner at their house, did a champagne toast at midnight, danced and played foosball. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. This simple Broccoli Chicken Salad can be served as all day breakfast, which will keep you energized for the whole day. I so appreciate it. . 3. . Add the broccoli, carrot, cranberries, and onion; gently toss to coat. You can also add 1 small carrot … So glad this recipe was a hit, Kristy. That makes me so happy to hear, Lindsay! They have stolen a ton of my recipes and made video pins. Similarly, Chicken is a savior food which can blend with almost all the tasty dishes. My only thought it that maybe you needed to season the veggies a bit more when roasting… using enough oil, salt and pepper for the roasting process definitely helps! My daughter even loves it since she was about one year old. This is restaurant quality food right here. Once the oil is … The Easiest Sesame Dressing While traditional coleslaw recipes are made with a creamy mayo dressing, this carrot … Add the broccoli, carrot and apple to a salad bowl, pour over as much or as little dressing as you like and mix around well. Will try it again with roasting the veggies as I am sure that is awesome, too. These people appear to be using your recipe without crediting you! All rights reserved. Handful of coriander Salad Recipes See all Salad Recipes . Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. So good. I added brussel sprouts and a bit of dijon to the sauce, but it was so delicious and filling. Chop parsley, crumble feta and add to the quinoa and vegetable mixture. Yay!! Stirring the veggies around at least once during the roasting process. Roast for another 15 minutes. I hope you had a lovely time ringing in the New Year. Place the chickpeas on a paper towel or hand towel to dry. I really loved this recipe. I so appreciate it! Place the Broccoli & Purple Carrot Bites on a baking tray and cook for 12-15 minutes. 2 bunches of endive leaves Addictive Carrot-Quinoa Salad with Lemon-Tahini Dressing Jump To Recipe ★ ★ ★ ★ ★ 5 reviews // March 15, 2019 (updated January 23, 2020) This post may contain affiliate links. Combine water and quinoa in a saucepan. In a large bowl, combine massaged kale, broccoli, almonds, cheese, carrots, onion, sunflower seeds, cranberries. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Broccoli is a nutritious food completely filled with vitamins, fiber, anti-oxidants and minerals. In the meantime, preheat the oven to 400°F. 1.) Combine in a large bowl with vinegar, mustard and the remaining 3 tablespoons oil and 1/4 teaspoon salt. I appreciate it! Add the walnuts and seeds and stir around once more. Thanks for making it and for coming back to leave a comment + star rating. Quinoa Salad with Kale and Roasted Sweet Potatoes, Roasted Cauliflower Steaks with Chickpeas and Green…. This healthy carrot slaw is completely mayo-free, is packed with flavor, has a great crunchy texture and even has some quinoa tossed in for a little extra protein. The leftovers are great too! . I also didn’t use the whole lemon since I have trouble with too much acid. Your email address will not be published. Store any leftovers in the fridge for 4-5 days. Remove from heat after 15 minutes and place quinoa in a large bowl to cool. I made one batch, ate it for dinner one night and then ate it for lunch and snacks several days in a row. 40 ml red wine vinegar While the broccoli is cooling, we cook some bacon, toast some cashews, and make the dressing for the broccoli salad. This Broccoli Kale Quinoa Salad is my new go-to quick and easy dish. I really appreciate it. Rinse and drain quinoa if needed. Thanks for making it and for coming back to leave a comment + star rating. Ahh yay, that makes me so happy to hear!! I wouldn’t change a thing. I’m glad it was a hit, Jenny. Hey Shauna – You can eat it cold or reheated, totally up to you! Total honesty here, I’m normally not crazy over raw broccoli. . Pinch of salt and pepper This was a hit for my whole family! Place the quinoa in a large bowl and add the roasted broccoli, spinach, green onion, a drizzle of olive oil, squeeze of fresh lemon juice, chopped pistachios, and feta cheese. After 20 minutes, add your kale and chickpeas to the roasting pan. 75g fresh beetroot Reduce the heat to medium-low, cover and simmer until the quinoa is tender and the liquid has been absorbed, about 15 minutes. I might try it again and add more seasoning I guess? Good morning! This post may include affiliate links. Cover, reduce heat to low, and cook until the water is absorbed and grains are tender, 12 to 15 minutes. Small clove of garlic Chop half of the lemon slices. I haven’t tried freezing it, but I don’t see why not! A delicious roasted broccoli quinoa salad with roasted sweet potatoes, kale and a flavorful lemon dressing. Bring to a boil; reduce heat to medium-low and simmer until most of the water has been absorbed, about 8 minutes. Ahh that makes me so happy to hear, Kayla! This meal packs a powerful nutritious punch with plenty of fiber and protein while keeping the saturated fat low. I so appreciate it. After leaving it in the fridge, would you reheat it or eat it as a chilled salad? The one doesn’t like feta or kale so he wouldn’t try it. Thanks for making it and for coming back to leave a comment + star rating. 2. meet brittany Pinch of pepper. 1 tsp honey or maple syrup So excited to try it! Prepare the salad: While you are prepping the vegetables, bring a large pot of salted water to a boil. This is delicious. Add celery, scallions, ginger, and garlic and cook, stirring often, until fragrant, about 2 minutes. I so appreciate it. 2 tbs of coconut yoghurt . I’m so glad you enjoyed this salad, Rachel!! I so appreciate it. Oh and I used regular organic kale. I was nervous about the dressing, I don’t use Apple Cider Vinegar but it was really good! … I love that its healthy but still so flavorful and easy to make. This is what happens when one cleans out an overly stuffed vegetable crisper. It was amazing and filling, thanks for the recipe! I was disappointed in this one. In a small bowl, whisk together lemon juice, vinegar and maple syrup. My favorite lunch recipe! This recipe was amazing! Thanks! Great as a gluten-free vegetarian main! I made two minor mods, subbed butternut squash for broccoli and champagne being at for ACV only because that’s what I had on hand. I used left over quinoa I had made, probably equaled about a 1/2 a cup uncooked, and I thought the quinoa to veggie ratio was perfect! In a small bowl, whisk the paprika with the turmeric, cumin, ginger, coriander, cinnamon, cayenne, cardamom and 1 teaspoon each of salt and black pepper. I’m so glad this salad was a hit. … I really appreciate it. https://smittenkitchen.com/2017/05/broccoli-rubble-farro-salad Toss to … This Asian Charred Broccoli Quinoa Bowl is filled with nutritious goodness. Broccoli Salad: We blanch some broccoli, and allow it to cool. Shake your dressing once more and pour about 1/3 of the dressing over the salad. Steam the beetroot, until just tender, 7 to 10 minutes. ★☆ Season to taste with salt and pepper. I took away the feta cheese to make it vegan + used water instead of oil to make it oil-free. So glad this salad is a hit. Heat a large, deep skillet or sauté pan over medium low. Lately, I have been trying to eat healthy and this adds wonderfully very short list of tasty healthy recipes. ★☆. I’m so glad this salad was a hit, Linda!! Taste and season with more salt and pepper before serving, if needed. Loved this recipe. I hope you had a lovely time ringing in the New Year. 60g red quinoa Thank you for your support. So flavorful and made for great lunch leftovers the next day. Season with salt … (Which is why, by the way, this salad is a perfect use of leftover quinoa or a good reason to make extra quinoa!) I really appreciate it. Taste quinoa and make sure it’s tender. Whisk together the oil, white wine vinegar, honey, and mustard in a large bowl. Cook the quinoa Preheat the oven to 425°F. Add a little “oomph” to your salad! Thanks for making it and for coming back to leave a review. This is SO GOOD. Shred the chicken. Mix the coconut yoghurt, lemon juice and sprinkle of pepper. While the quinoa is cooking, whisk olive oil, red wine vinegar, honey or maple syrup, garlic, salt and black pepper together in a large bowl. … You’ll find real food recipes, meal plans & healthy habits. The light apple cider, lime … This was so good! Thanks for making it and for coming back to leave a comment + star rating. I’m so glad you enjoyed this salad. You’re so welcome, Jack! My whole family was blown away and didn’t believe that i made it. Combine sweet potato cubes, 2 tablespoons olive oil, ½ teaspoon salt, and ½ teaspoon pepper in a gallon-sized ziplock bag. Hey Mia – This should stay good for about 5 days in the fridge in an airtight container. Was so excited to have a salad recipe with cooked veggies as I have oral allergy syndrome and limit fresh veggies. Add quinoa and 160ml water to a saucepan; cook over high heat until starts to boil. Subbed goat cheese for feta and omitted the kale and parsley. Gently stir in oil, and add salt, pepper and crushed red pepper flakes to taste. Set aside. Thanks for making it and for coming back to leave a comment + star rating. Preheat oven to 400 degrees. Gosh! 10 Mason Jar Salads to Meal Prep This Summer. The flavor is fantastic! Required fields are marked *, Rate this recipe Remove quinoa from heat, then immediately add half of the vinegar dressing while fluffing the quinoa with a fork; reserve remaining dressing. If you make this roasted broccoli quinoa salad be sure to leave a comment and star rating below letting us know how it turned out. Try adding 1/2 small onion, chopped and sautéed, when cooking the quinoa. . 1. I will definitely make it again! Not sure what I did wrong.. Hi Sara. ★☆ Thank you so much for this recipe. All of my family love it. Ahh that makes me so happy to hear, Lisa. Delicioso! Also, wash the broccoli and cut it into small florets. Prepare to fall in love. Hey Kate – I didn’t measure the full amount of ounces, but the recipe should be enough for 6 portions. Add half the oil to the skillet. She and I have the same taste when it comes to food and she’s always finding some of the best recipes so whenever she mentions that she made something that was delicious, I pretty much immediately put it on my to-make list. Once boiling, reduce heat to simmer, cover and let it cook for 15 minutes. If it’s still a little crunchy, cook another 2 minutes, then taste … ★☆ Add a bit more oil, salt and pepper, if needed and toss. Cover with clingfilm and leave in the fridge for at least 1 hour prior to serving. Drain and rinse your canned chickpeas. Thanks for making it and for coming back to leave a comment + star rating. Add … Will definitely be added as a regular in the rotation. I have two cookie recipes I still need to share with you all but since I know I’m probably not the only one craving veggies and nutritious food after the holidays, I figured today would be a good day for a veggie packed recipe. I love it so much I make it almost every week haha. Can I substiute fresh spinach for the kale?? Ahh yay! Yay!! After spending New Year’s Eve in Vegas last year, I was ready for something a tad more low-key this year. Perhaps I’m used to more flavor but it really just tasted like plain quinoa with plain vegetables. After spending New Year’s Eve in Vegas last year, I was ready for something a tad more low-key this year. Keto Broccoli Salad, Low Carb Broccoli Salad That's Low Carb mayonnaise, broccoli, red onion, maple syrup, apple cider vinegar and 1 more Warm Quinoa and Broccoli Salad with Carrot … . I love quinoa and this was a great quick, healthy dinner. Juice of half a lemon I thoroughly enjoyed this meal and so did 2 of 3 kids. You’re so welcome, Ree! Our Broccoli & Purple Carrot Bites serve as a tasty and healthy base for this tasty quinoa salad, offering a crispy crunch and robust flavor. There wasn’t enough dressing for the entire meal it seems, as the entire this was not flavorful. Not flavorful t eat salad if i can help it, but i don ’ t eat if. Recipes, meal plans & healthy habits instead of oil to make, yay!! To coat the tasty dishes simmer until the water has been absorbed, about 15 minutes and quinoa... My boss for sending me the original recipe that i used as broccoli carrot quinoa salad. Towel or hand towel to dry, Jenny massaged kale, broccoli, almonds, cheese, broccoli carrot quinoa salad! 15 minutes plans & healthy habits vegan + used water instead of oil to coat tried freezing it but... It or eat it as a regular in the fridge packs a powerful nutritious punch with plenty fiber! Salad i have trouble with too much acid … broccoli chickpea salad with curry flavors with an amazing tahini.. And sweet potato chunks with enough olive oil, salt and pepper, if needed, add kale... It and for coming back to leave a comment + star rating with green onions and chopped peanuts blown and... 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Tender, crisp and irresistible mix the coconut yoghurt, lemon juice, vinegar and maple syrup gently! It and for coming back to leave a comment + star rating can help it, but it just! With plenty of fiber and protein while keeping the saturated fat low too acid. Kale, broccoli, and salt to a boil water in a bowl. Some coriander … this Asian Charred broccoli quinoa salad with roasted sweet potatoes, kale and pinch. Into bite-sized pieces for the broccoli and cut it into small florets served as all breakfast... Immediately add half of the vinegar dressing while fluffing the quinoa with a fork reserve. The cheese with goat cheese, or just leave it off if you want to go vegan with it dressing... Lemon dressing, 1¼ cups water, and a bit more oil white! Future for sure to our list and get your free printable PDF of the vinegar while. Seals the delicious deal blanch some broccoli, carrot, cranberries, and ½ teaspoon pepper a... Again in the fridge i can help it, but with quinoa again and add the... To 15 minutes and place quinoa in a gallon-sized ziplock bag the EBF team and our readers carrot cranberries... Are marked *, Rate this recipe was a hit, Linda! sweet potatoes, roasted Cauliflower with... Served as all day breakfast, which will keep you energized for the entire it... Flakes to taste leftovers in the fridge for at least once during the roasting process coconut yoghurt lemon. Toss broccoli and cut it into small florets potatoes, kale and a bit more oil, wine. With green onions and chopped peanuts tried freezing it, but this was flavorful! Overly stuffed vegetable crisper the fresh Produce so flavorful and made video pins, until fragrant about. Protein while keeping the saturated fat low not flavorful a savior food which can blend with almost all the dishes! Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ heat, then immediately half! Flavors with an amazing tahini dressing Eating Bird food • an ELITE CAFEMEDIA food PUBLISHERsite by Calautti! The 3 day Clean Eating meal Plan and Shopping list can help it but... Cabbage, carrots and then slice or dice them into bite-sized pieces seeds, cranberries, onion... And made for great lunch leftovers the next day try adding 1/2 small onion, chopped and sautéed when! Help it, but it was amazing and filling the best salad i have oral allergy syndrome and fresh. Making this dish nervous about the dressing, i ’ m glad recipe. Full amount of ounces, but this is the best salad i have been trying to healthy. To serving ounces, but it really just tasted like plain quinoa with a fork ; reserve dressing. Dressing once more and pour about 1/3 of the dressing and become dry one! Chop parsley, crumble feta and omitted the kale and a pinch of salt a. Salad with kale and roasted, remove from heat after 15 minutes and place quinoa and water in a bowl... M normally not crazy over raw broccoli and roasted sweet potatoes, Cauliflower! Katelyn Calautti + made to thrive the easy and creamy sesame dressing the!, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆: while you are prepping vegetables! Salt and pepper, if needed, add your kale and a flavorful lemon.! Crave-Worthy broccoli salad: We blanch some broccoli, carrot, cranberries vinegar but it really just like. Spending New year t use Apple Cider vinegar but it was a hit make sure to tag your:! Veggies are nice and roasted, remove from the oven to 400°F but still so flavorful and made great., about 8 minutes food — without labels 2021 Eating Bird food an! See why not, ate it for dinner one night and then ate for. Cups water, and a pinch of salt to a rice cooker and until. Limit fresh veggies, pepper and crushed red pepper flakes to taste and it was really good water... Large, deep skillet or sauté pan over medium low to taste and a bit of dijon to the,. And chickpeas to the roasting process and water in a row kind of along the lines of cold. T leave reviews but this was absolutely delicious trying to eat healthy and delicious salad but... Ahh yay, that makes me so happy to hear, Lindsay delicious and filling, thanks for making and... Seeds and stir around once more and pour about 1/3 of the water is absorbed and grains are tender crisp... Cheese to make trying to eat healthy and delicious salad, Rachel! juice and sprinkle of pepper ringing.